{"product_id":"colazioni-e-pranzi-veloci","title":"Colazioni e Pranzi Veloci","description":"\u003cp data-sourcepos=\"43:1-44:139;1630-1785\" class=\"font-claude-response-body break-words whitespace-normal\"\u003e8 colazioni senza pensieri, 4 settimane di pranzi pronti e le liste della spesa già fatte — per completare ogni giornata, non solo la cena\u003c\/p\u003e\n\u003cp data-sourcepos=\"46:1-47:126;1787-1923\" class=\"font-claude-response-body break-words whitespace-normal\"\u003eHai già risolto il problema della cena. Ma la mattina si ripresenta la stessa domanda: cosa mangiamo a colazione? E a pranzo?\u003c\/p\u003e\n\u003cp data-sourcepos=\"49:1-49:227;1925-2151\" class=\"font-claude-response-body break-words whitespace-normal\"\u003eQuesto volume completa il metodo con lo stesso sistema che già conosci: poche ricette solide da alternare, pranzi pensati per essere preparati in anticipo e portati fuori casa, e le liste della spesa pronte per ogni settimana.\u003c\/p\u003e\n\u003cp data-sourcepos=\"51:1-51:18;2153-2170\" class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eCosa include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"52:1-56:106;2171-2570\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli data-sourcepos=\"52:1-52:106;2171-2276\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e8 colazioni a rotazione, pensate per essere ripetute durante il mese invece di reinventarsi ogni giorno\u003c\/li\u003e\n\u003cli data-sourcepos=\"53:1-53:74;2277-2350\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e4 settimane di pranzi completi, con ricette adatte anche alla lunch box\u003c\/li\u003e\n\u003cli data-sourcepos=\"54:1-54:61;2351-2411\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e8 ricette \"salva-pranzo\" lampo, pronte in 10 minuti o meno\u003c\/li\u003e\n\u003cli data-sourcepos=\"55:1-55:53;2412-2464\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eListe della spesa già compilate per ogni settimana\u003c\/li\u003e\n\u003cli data-sourcepos=\"56:1-56:106;2465-2570\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eBonus: batch cooking per le colazioni, guida alla conservazione, come organizzare la lunch box perfetta\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp data-sourcepos=\"58:1-58:25;2572-2596\" class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eBenefici:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-sourcepos=\"59:1-62:61;2597-2864\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli data-sourcepos=\"59:1-59:52;2597-2648\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eLe mattine non sono più una corsa contro il tempo\u003c\/li\u003e\n\u003cli data-sourcepos=\"60:1-60:77;2649-2725\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePranzi pronti da portare al lavoro o a scuola senza pensarci la sera prima\u003c\/li\u003e\n\u003cli data-sourcepos=\"61:1-61:78;2726-2803\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eStessa logica del Volume 1: poca spesa, zero sprechi, tutto già organizzato\u003c\/li\u003e\n\u003cli data-sourcepos=\"62:1-62:61;2804-2864\" class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003ePerfetto complemento se hai già \"Cena Pronta in 20 Minuti\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-sourcepos=\"64:1-65:59;2866-2933\" class=\"font-claude-response-body break-words whitespace-normal\"\u003e\"Completa il tuo metodo — colazioni e pranzi senza stress\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"LuckyDigital","offers":[{"title":"Default Title","offer_id":53617410736475,"sku":null,"price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/5447\/7659\/files\/copertina-vol2-colazioni-pranzi.png?v=1784380714","url":"https:\/\/luckdigit.com\/products\/colazioni-e-pranzi-veloci","provider":"LuckyDigital","version":"1.0","type":"link"}